Gallup Strengths Coaching - Team

3 hours · Varies

More info Individualised assessments of top 5 talents\ strengths. How do we work together well? How do we understand what works for us and what doesn’t? You get the best of me when? You get the worst of me when? How do we get the best of our team? View less

Tetra Map facilitation

3 hours · Varies

More info Activate the power of difference for a better world
As we learn to understand and appreciate our differences more, we create more strength in our relationships. Through this core belief, TetraMap is striving to build a better world.

We help people, teams, organisations, and communities learn to build, strengthen and evolve relationships – to communicate, collaborate, solve challenges, and perform together.

We offer you a firm foundation for understanding your nature and the nature of others. Learning unfolds quickly as people gain new insights into themselves, others, and the world around them too. And have fun along the way!

Witness the impact, as you encounter engaging and transformational learning. Activate the power of difference to help create a better world – for everyone. View less

Cultural Competency workshops

3 hours · Varies

More info Are you wanting to improve the cultural competency of your team? Don’t know where to start? Let’s have a conversation! View less

PATH - planning alternative tomorrows of Hope

3 hours · Varies

More info PATH is a creative planning tool which starts in the future and works backwards to an outcome of first (beginning) steps that are possible and positive. It is excellent for team building. It has been used to mediate conflicts. It is loved by people who actually want to change the ways we currently work. Groups teaching PATH as a tool will hopefully have a copy for each student. PATH is not for the faint of heart. It is very results oriented.
The PATH planning tool can be used in a range of contexts. It is used for person-centred planning by individuals. Within whanau it can be used to assist in whanau planning (families planning their future). With organisations and businesses it can be used as a strategic planning tool. Within communities, it can be used to support community development work.

A unique aspect of this tool is the visual images that are created alongside a facilitation process that seeks to clarify and create a positive and hopeful ‘pull toward an aspirational place’ - the future with clear and measurable goals. View less

Effective engagement with Māori

3 hours · Varies

More info Want to improve engagement with maori? Staff, clients, colleagues, manawhenua?
Where do you start? Start with a conversation with Serena. View less

Full body massage 60 Minutes

1 hour · $120

More info Beautiful full body massage
Deep muscle, Relaxation, Therapeutic
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Full body massage 90 Minutes

1 hour, 30 mins · $150

More info Full body deep tissue, relaxation massage or Therapeutic

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Full Body Massage 120 minutes

2 hours · $200

More info 2hr massage Deep tissue, Therapeutic, Relaxation View less

Full body HOT ROCKS massage

1 hour · $120

More info Beautiful relaxing massage, utilising hot rocks for deeper relaxation and muscle recovery. View less

Indian Head Massage

30 mins · $40

More info Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.

Indian head massage is an ancient therapeutic practice that has been used in India for over 2000 years, (since around 600 B.C.), and requires no oils or equipment, making it a very accessible treatment, perfect for newcomers to massage. It is usually done while seated and through light clothing. View less

Indian head massage & Neck and shoulders Massage

45 mins · $70

More info In a seated massage chair have your neck and shoulders massaged then enjoy a beautiful relaxing Indian head massage. View less

Pregnancy Hapūtanga massage 60 min

1 hour · $120

More info Such a beautiful time in a wahine life when she has the ultimate privilege of growing a human. Carrying the whakapapa of generations! The hopes and dreams of whanau, tipuna and uri. A time of her being in a high state of tapu and sacredness as she Carries the past present and future within her. As her body changes, her emotions run wild and her wairua sings its song! View less

Pregnancy Hapūtanga Massage 90min

1 hour, 30 mins · $150

More info Such a beautiful time in a wahine life when she has the ultimate privilege of growing a human. Carrying the whakapapa of generations! The hopes and dreams of whanau, tipuna and uri. A time of her being in a high state of tapu and sacredness as she Carries the past present and future within her. As her body changes, her emotions run wild and her wairua sings its pepe song! View less

Neck & Shoulders

30 mins · $40

More info Seated fully clothed massage of neck and shoulders View less

Fascia decompression cupping

30 mins · $50

More info Fascia decompression cupping to release tight knots adhesions and fascia. View less

Professional bicultural supervision - Junior kaimahi

1 hour · $120

More info Professional Bi-cultural supervision. Suited for professionals working with people whether it be alongside whanau, managing a team, in a professional capacity of some kind.
Whether it is to discuss inter personal relationships, case management, navigating services, self management, leadership, conflict resolution, personal events, trauma informed response etc.
Anything that is sitting on top for you, we all come with lived experience and often the lenses this creates influences the decisions we make and the perspective we have. View less

Personal coaching

1 hour · $100

More info One on one coaching for personal development and growth. Goal settings and Path planning. Utilising frameworks, personality testing, korero. Available online and in person. View less

Supervision - senior kaimahi

1 hour · $150

More info One on one professional coaching for more senior staff. Frameworks of practise, leadership, complex situations, self management. Individualised assessments and goal setting. Utilising high level personality and strengths assessments. Challenging mindsets and belief systems. Values and strengths based approaches. View less

Gallup Strength Coaching

1 hour · $150

More info Individual coaching of your individual talents and superpowers. What are they? What do they look like? How do I use them well? How to I maximise what I’m good at? View less

Management & Senior leadership coaching/supervision

1 hour · $180

More info A provision of service for Senior leaders, Team leaders and management.
Team building, growing strong team culture, cultural responsiveness, etc
Frameworks of effective practice, strategy and goal setting. Performance management etc

A place for you to throw your ideas around, discuss the challenges, work through self development, education pathways, personal and professional goals. Strategic outcomes, milestones and outcomes.
An opportunity for you to shape what you need from these sessions!! View less

Reflexology

1 hour · $70

More info Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. View less

Ionic footspa

45 mins · $40

More info Using the micro current to facilitate the movement or transfer of ions in and out of cells and restore the balance of positive and negative charges of cells. Allows this detoxification process to occur in the pores of the feet. Working more efficiently for the liver, intestines, kidneys, lungs, skin and immune system. When the body can eliminate toxins and metabolic waste, inflammation, edema, and swelling all decrease reducing pain within muscles and joints. View less

Ionic footspa for two

45 mins · $70

More info Our Ionic foot detox is designed to remove charged toxins from the body through pores in the feet. Here’s how the process works – A bath of water, sea salt and a chemical array are charged with AC/DC current to separate the neutral water molecules into charged positive and negative (hydrogen and hydroxide) particles. The particles collect acidic, charged toxins from the body and pull them out of the body by osmosis (through a membrane from a low concentration to a high one). Each type of toxin produces different colour in the water after it is removed and is associated with the areas of the body that the toxin was pulled from. View less

Foot massage

30 mins · $40

More info Beautiful relaxing foot and lower leg massage. Feel lighter, relaxed and relieved. View less

Foot treatment/Fascia scraping

1 hour · $70

More info Likened to deep muscle massage for your feet. We will work through all of the knots, adhesions and tightness. Releasing of lymphatic fluid if required.
Really great for tight arches, planter fascia issues, scar tissue around ankle injuries, tight hot feet etc View less

Ionic Footspa @ Reflexology

1 hour, 20 mins · $100

More info Get the benefit of a detox footspa and a reflexology session. As well as the health benefits it’s so relaxing! Foot care is soooo important to our overall health and wellbeing View less

Ionic Footspa & Hand massage

45 mins · $60

More info Fabulous Detoxing footspa while having your hands luxuriously massaged. View less

Ionic footspa and full massage

1 hour, 30 mins · $150

More info Beautiful relaxing detoxifying footspa then a luxurious relaxing full body massage. View less

Indian head massage & Reflexology

1 hour, 30 mins · $100

More info Beautiful relaxing head and shoulders massage followed by a full foot reflexology session View less

30 minute consult

30 mins · $50

15 min complimentary consult

15 mins ·

60 minute consult

1 hour · $100

More info Having a conversation or consultation - sharing ideas, resources and networks. Talking through a situation or event.
Planning a strategy or a plan of action. Perhaps how we will work together and what that will look like??
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Youth Massage

1 hour · $50

More info 1 hr massage or healing session.
Rangatahi must be aged between 16 & 19 years old. View less

Foot treatment

1 hour · $50

More info Planta fasciitis? Tight sore feet? Old ankle injury causing range of motion issues?
This treatment will help relieve the tension and improve their wellbeing.
Fascia scraping releasing tight fascia and a nice foot massage View less

Rangatahi healing

1 hour · $70

More info An opportunity to experience traditional healing and bodywork as well as an energy reiki balance.

Struggling emotionally, anxiety, depression, grief all the big emotions that teens are experiencing.

Welcome to bring a support person or whanau. Would recommend a parent coming to tautoko/support them. View less

Traditional Holistic Healing & Bodywork

1 hour · $150

More info Mirimiri - full body healing massage. A combination of all of modalities I know. Connection of body mind and wairua. Clear your energy, lift your vibration, includes Bodywork stretching to release trapped energy. View less

Reiki

1 hour · $150

More info Beautiful relaxing energy Reiki session. Fully clothed. View less

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